HVCHS WELLNESS
ACTIVITIES
FALL UNITS
Freshman - Adventure Education
Sophomore - Football, Archery, Speedball, Fitness Testing
Junior - Flag Football, Street Hockey, Handball, Table Tennis, Fitness Testing
Senior - Basketball, Flag Football, Street Hockey, Handball, Table Tennis, Fitness Testing
WINTER UNITS
Freshman - Fitness Center, Handball, Basketball, Volleyball
Sophomore - Fitness Center, Volleyball, Pickleball, Basketball
Junior - Fitness Center, Volleyball, Badminton, Table Tennis
Senior - Fitness Center, Volleyball, Indoor Games
SPRING UNITS
Freshman - Fitness Testing, Handball, Tennis
Sophomore - Adventure Education
Junior - Frisbee, Softball, Volleyball, Badminton, Street Hockey, Fitness Testing
Senior - Frisbee, Softball, Volleyball, Badminton, Street Hockey
HEALTH
FRESHMAN HEALTH
Bullying
Drugs of Abuse
Birth Control/STD Prevention
Dangers of Tobacco Use
Male and Female Reproductive Systems
Benefits of Exercise
Intro. to Weight Training Equipment
Components of Physical Fitness
Muscle Groups of the Body
SOPHOMORE HEALTH/DRIVER EDUCATION
Driver Education
The classroom phase of Driver Education is a 30-hour course established by the New Jersey Department of Education. There are two sections. In order to go on to the Behind the Wheel segment, the student must score 80 or above on the State TestFat Burning Exercises
Concept of Heart Rates
Ideal Body Weight
Cardiovascular Equipment
Stress Management
Internet Safety
JUNIOR HEALTH
Conception
Sexually Transmitted Diseases
Infant-hood to Adolescence
Love and Relationships
First Aid and Safety
Target Heart Rate
Designing and Strength Training Program
SENIOR HEALTH
Adulthood Health
Parenting
Personal Relationships
Nutrition
Death and Dying
Supplements
Choosing a Health Club
Preventative Healthcare